On my (now rare) trips to the coffeehouse, my baristas are so surprised to see me leaning towards the more gourmet/traditional drinks now rather than the frilly oversweetened stuff. Nate came home with my old favorite the other day and I was like, “Wooooah sugar overload!” Once in awhile I’ll have something special as a dessert now, but my tastebuds have changed quite a lot.
Beans for Turkish coffee are ground to a fine powder. Preparation consists of immersing the coffee grounds in water and heating until it just boils. This method produces the maximum amount of foam. If the coffee is left to boil longer, less foam remains. In Turkey, four degrees of sweetness are used. The Turkish terms and approximate amounts are as follows: sade (plain; no sugar), az şekerli (little sugar; half a level teaspoon of sugar), orta şekerli (medium sugar; one level teaspoon), çok şekerli (a lot of sugar). Before boiling, the coffee and the desired amount of sugar are stirred until all coffee sinks and the sugar is dissolved.
Ristretto: (Ristretto in Italian means "restricted, shrunk or short”) It is the richest and most concentrated espresso drink where less water but the same amount of coffee is used to make the beverage and creates a less bitter espresso. The extraction time is shortened producing as little as 3 oz of liquid per serving. Pure and intense espresso served in a demitasse cup.
Caffeine in the black coffee act as energizer, since it will activate the heart beat and the blood circulation, and further energize us to do a lot of work. It will also give us extra energy for our performance and endurance during the exercise. We know that exercise is the perfect companion to any kind of diet for weight loss. In addition, it is suggested to drink black coffee prior or during the exercise.

Flat White: “White Coffee” - ‘uncompromising taste’.Steamed microfroam milk poured through and under the espresso crème produced from one shot (1) of coffee extract made on 12gm of freshly ground coffee producing 38ml of essence. Served in a pre heated vitrified ceramic cup. A common espresso coffee order in Australia/New Zealand. Great for latte art!
In this warm weather, many people opt to eat lighter food that is easy on the stomach. Mushroom spinach stroganoff fits the bill being a vegetable version of a famous comfort food that you and your family will love. The dish requires simple ingredients such as sour cream, onion, garlic, ketchup, vegetables, and mushrooms. This dish is very simple to make, and thanks to your crockpot, you won’t have much work to do. Find the recipe here.

The SCAA recommends that a home coffeemaker's brewing water reach the ideal temperature to properly whip up a tasty cup. Specifically, the association says a machine's brew temp should hit 197.6 degrees Fahrenheit within the first minute brewing and not exceed 204.8 degrees. Also crucial is for a coffeemaker to expose its grounds to water between 4 and 8 minutes.


According to the Specialty Coffee Association of America (SCAA) there is an ideal method for making coffee, called the Golden Cup Award, which will scientifically yield favorable and repeatable results. You should use between 3.25 and 4.25 ounces of coffee grounds per 64 ounces of water (90-120 grams of coffee to 1.9 liters of water). The water temperature must be at 200 degrees Fahrenheit (+ or - 2; that's equivalent to 93 Celcius) when it comes in contact with the grounds. Lastly, the total dissolved solids (TDS) measured in any given brew tastes best to most people when it falls between 1.15 and 1.35 percent.
Increasing age leads to decreased cognitive skills and increased risk of Dementia, Parkinson’s and Alzheimer’s disease. Having black coffee in the morning enhances the brain function. Black coffee helps the brain to stay active and thus helps in boosting the memory power. It also keeps the nerves active which in turn keeps dementia at bay. Studies say regular consumption of black coffee reduces risk of Alzheimer’s by 65 per cent and Parkinson’s by 60 per cent.
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