Coffee’s a diuretic. This means drinking coffee will make you urinate more frequently than if you didn’t drink coffee. This is a good thing in most cases because it keeps your system cleansed. The human body often flushes out harmful bacteria and viruses this way, and drinking coffee enhances this natural process. Through this, black coffee drinkers become sick far less often.
You will need a shot of espresso or strongly brewed coffee, a cup of steamed milk (250 g), sugar to taste, and a tablespoon (15 ml) of cocoa powder or chocolate syrup. Add the cocoa/chocolate syrup to the warm coffee and stir to avoid lumps. Add in milk and sugar and mix it together. If you want it iced, just add a handful of ice and put it into a blender.
Change your mug color– This is a somewhat obscure suggestion, but a year or so ago a small study concluded that mug color could have an impact on how we taste our coffee. Specifically, using a white mug instead of a clear mug can make you perceive a coffee as more bitter and less sweet. If you regularly drink coffee out of a white mug, try changing it up and using a clear mug instead.
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As noted here, numerous studies have highlighted the potential health benefits of caffeine. Meanwhile, centuries of caffeine consumption and extensive study of the ingredient further reinforce its safety. In other words, the billions of people who routinely consume caffeine can continue to do so with confidence and the knowledge that the ingredient may even enhance health.

Black coffee is the best way to wake up in the winter mornings. One of the easiest recipes, black coffee has many known health benefits and will make you feel like a million bucks! Enjoy this recipe and do leave comments. Note from BetterButter: Coffee is truly a wonder drink. There are many well known health benefits of coffee such as lowered risk of type 2 diabetes, lowered risk of Alzheimer's disease, lowered risk of heart disease, the list goes on. It is versatile and there are many coffee recipes available to suit your palette as well as you caffeine intake requirements. Some examples of coffee recipes found on BetterButter are expresso, cappuccino, cold coffee and so on. Black coffee recipe is one of the easiest recipes and anyone can easily prepare at home. In fact this recipe provides 2 methods on how to make black coffee. BetterButter gives this black coffee recipe a big thumbs up!

A 28-year study, eventually published in 2017 in Alzheimer's and Dementia, the journal of the Alzheimer's Association, determined that four to five cups of a coffee a day – a level deemed "moderate" – led to a decreased risk of dementia during that time period. Those who drank coffee in moderate levels had less medial temporal atrophy, which is linked to Alzheimer's disease, compared to those who drank three or fewer cups a day, including those who didn't drink any.
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