As usual, an excellent and well-argued article. I spent 20 years making coffee I didn’t like and putting milk in it to turn it into coffee I did like (I kicked the sugar habit over 25 years ago, realising it was seriously bad for my health). It’s only in the last few years, and through writing the Coffee Spot , that I’ve discovered that I can make coffee I like without having to put anything in it.
Longevity: Greek boiled coffee linked to longevity and heart health. –link. Another study published in the June 17, 2008, issue of the Annals of Internal Medicine showed that women who consume coffee had a lower risk of death from cancer, heart disease, and other factors, which therefore promotes a longer lifespan. Yet another study published in the New England Journal of Medicine showed that coffee drinkers were at less risk of dying prematurely from diseases like diabetes, heart disease and forms of cancer. Study link. Another study from Japan found that men who drink at least 3 cups of coffee per day have a 24% less risk of dying early from disease. Yet another study from Harvard also confirmed that those who drink 1-5 cups of coffee a day avoid diseases linked to premature death. The study. A Japanese-based study also found similar results when it comes to coffee and longevity. The study. Two more 2017 research studies have confirmed what earlier studies have found. Those that drink coffee live longer than those who don’t. The American study is found here and the European-based study is found here.
Instant coffee is great when you need a pick-me-up but don't have a coffee maker. Unlike ground coffee, instant coffee granules are made from dehydrated brewed coffee. Although this means you can't make the actual granules at home, instant coffee is still an easy, tasty way to get your caffeine fix! It's particularly great when iced, and you could get creative by adding spices, whipping up a fancy latte, or making a frosty coffee shake.
Café bombón was made popular in Valencia, Spain, and spread gradually to the rest of the country. It might have been re-created and modified to suit European tastebuds as in many parts of Asia such as Malaysia, Thailand and Singapore the same recipe for coffee which is called "Kopi Susu Panas" (Malaysia) or "Gafeh Rorn" [lit: hot coffee] (Thailand) has already been around for decades and is very popular in "mamak" stalls and "kopitiams" in Malaysia. A café bombón, however, uses espresso served with sweetened condensed milk in a 1:1 ratio whereas the Asian version uses ground coffee and sweetened condensed milk at the same ratio. On the Canary Islands a variety named "Café Proprio" or "Largo Condensada" is served using the same amount of condensed milk but a "café largo" or espresso lungo. For café bombón, the condensed milk is added to the espresso. For visual effect, a glass is used, and the condensed milk is added slowly to sink underneath the coffee and create two separate bands of contrasting colour – though these layers are customarily stirred together before consumption. Some establishments merely serve an espresso with a sachet of condensed milk for patrons to make themselves.
Want to lose a little weight? Not as active as you’d like to be? Drink coffee. As one of the few substances to ever be directly associated with burning fat, caffeine is found in nearly every fat burning or weight loss supplement. This doesn’t mean you should drink coffee instead of working out. You should probably still do both. But it can lead to a healthier, happier you.
Beans for Turkish coffee are ground to a fine powder. Preparation consists of immersing the coffee grounds in water and heating until it just boils. This method produces the maximum amount of foam. If the coffee is left to boil longer, less foam remains. In Turkey, four degrees of sweetness are used. The Turkish terms and approximate amounts are as follows: sade (plain; no sugar), az şekerli (little sugar; half a level teaspoon of sugar), orta şekerli (medium sugar; one level teaspoon), çok şekerli (a lot of sugar). Before boiling, the coffee and the desired amount of sugar are stirred until all coffee sinks and the sugar is dissolved.

Drinking coffee without adding sugar can reduce the chances of heart disease and inflammation, thereby lowering the risk of cardiovascular disease [5] . Studies have shown that coffee consumption lowers the risk of stroke by 20 per cent [6] , [7] , [8] . However, coffee may cause a slight increase in blood pressure, which doesn't cause a problem though.


If you are a double espresso drinker, you are someone who believes in logic. You are an extremely practical person and are not susceptible to flights of whimsy like some of your friends. Like a single espresso drinker, you are a very hardworking person. However, you function much better with clear, concise direction from others. You do your best at work when your boss tells you exactly what they want.
You work all day, and you come home exhausted and hungry. Naturally, the last thing you want to do is to spend hours in the kitchen cooking dinner. If you love cooking, but your busy schedule doesn’t allow you to cook every night, you can simplify your life by making crockpot freezer meals. These meals will allow you to still eat homemade, healthy, filling dinners without the countless hours and enormous effort spent in the kitchen. You can store the simple ingredients in freezer bags and put them in the crockpot when it is time for dinner, or you can cook over the weekend and stock your freezer with delicious ready meals that will make your life easier. Here are 15 easy-to-make recipes to make delicious dinners for busy nights!
A few months ago I decided to start drinking coffee black cold turkey. I used to add two tablespoons of nondairy creamer and sometimes even four packets of Splenda. My wife who enjoys coffee with a little creamer (and that’s all) thought my coffee tasted like candy. After realizing my coffee was more like a meal, I decided to just stop altogether and drink it black.
Caffè Americano or simply Americano (the name is also spelled with varying capitalization and use of diacritics: e.g. Café Americano, Cafe Americano, etc.) is a style of coffee prepared by adding hot water to espresso, giving a similar strength to but different flavor from brewed coffee. The drink consists of a single or double-shot of espresso combined with between 1 and 16 fluid ounces (30–470 ml) of hot water. The strength of an Americano varies with the number of shots of espresso added. In the United States, "Americano" is used broadly to mean combining hot water and espresso in either order. Variations include long black and lungo.

Caffeine is a natural stimulant that works in your brain by blocking the effects of adenosine, an inhibitory neurotransmitter [25] . This increases neuronal firing in the brain and releases other neurotransmitters like norepinephrine and dopamine which improves mood, reduces stress, increases vigilance and reaction time and general brain function [26] .


A shot or small portion of unsweetened coffee, now usually made either using an espresso machine or a moka pot, but traditionally made using a cloth drip, usually served in cups made for the purpose, called "tazitas de pocillo." It is widely drunk in Latin America, usually as an afternoon or after-dinner coffee. The defining feature is the size, usually half to a quarter the size of the usual ~8 US fluid ounces (240 ml) coffee cups. There are a number of small-sized drinks that use tazitas de pocillo, including such sweetened varieties as café cubano and café cortado, but these are usually not called a pocillo; rather, the Spanish diminutive suffix "-ito" is usually added to the name of the drink wanted in a pocillo size cup. For example, a pocillo-sized cortado is usually called a cortadito.[citation needed]
Arabica coffee, which accounts for about three-quarters of the coffee cultivated worldwide, is grown throughout Latin America, Central and East Africa, India and, to some extent, Indonesia. Robusta coffee is grown in West and Central Africa, throughout South-East Asia and, to some extent, in Brazil. These are only two of the many kinds of coffee grown all over the world.
If you drink coffee, it is your single largest source of antioxidants. A few important nutrients include: Vitamins B2, B3, and B5, Manganese, Magnesium, and Potassium. Also, the human body absorbs more nutrients from coffee than it does from other popular sources of antioxidants like fruits and vegetables. You get more healthy bang for your buck with coffee than with anything else.
Coffee’s a diuretic. This means drinking coffee will make you urinate more frequently than if you didn’t drink coffee. This is a good thing in most cases because it keeps your system cleansed. The human body often flushes out harmful bacteria and viruses this way, and drinking coffee enhances this natural process. Through this, black coffee drinkers become sick far less often.
BetterButter is a cooking platform for the Indian cook. Our platform promotes discovery of the incredible variety of food made in homes today, from the most basic recipe to undiscovered regional and world cuisines. At over 1,00,000 recipes and videos, we are already the largest recipe platform in India today. Our advanced search functionality, multilingual app and website (in English, Hindi and Tamil) and well explained step by step recipes makes the process of discovery even easier.
Longevity: Greek boiled coffee linked to longevity and heart health. –link. Another study published in the June 17, 2008, issue of the Annals of Internal Medicine showed that women who consume coffee had a lower risk of death from cancer, heart disease, and other factors, which therefore promotes a longer lifespan. Yet another study published in the New England Journal of Medicine showed that coffee drinkers were at less risk of dying prematurely from diseases like diabetes, heart disease and forms of cancer. Study link. Another study from Japan found that men who drink at least 3 cups of coffee per day have a 24% less risk of dying early from disease. Yet another study from Harvard also confirmed that those who drink 1-5 cups of coffee a day avoid diseases linked to premature death. The study. A Japanese-based study also found similar results when it comes to coffee and longevity. The study. Two more 2017 research studies have confirmed what earlier studies have found. Those that drink coffee live longer than those who don’t. The American study is found here and the European-based study is found here.

Too much work pressure and tension can lead to depression and stress which in turn can cause many serious health issues. But having a black cup of coffee when you feel tensed or low can boost your mood instantly and make things better. Coffee stimulates the central nervous system and increases the production of dopamine, serotonin, and noradrenaline, important neurotransmitters that elevate the mood.

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