The "double-double" is a uniquely Canadian term that is strongly associated with Tim Hortons. It consists of a cup of drip coffee with two creams and two sugars (or double cream, double sugar). The Double-Double coffee will taste exactly the same in any cup size, from the small 10oz cup to the extra large 24oz cup. The chain achieves flavor consistency across cup sizes by employing a pair of countertop vending machines, one dispensing cream and the other dispensing sugar, with a button for each of the four cup sizes. The name "double-double" refers to the number of shots of each added, that is, two shots of cream and two shots of sugar. The terms "single-single" or "regular" and "triple-triple", though not as common as the "double-double", refer to coffee with one shot of sugar and cream and coffee with three shots of sugar and cream, respectively. The machines are calibrated regularly to ensure they dispense a perfect shot of cream or sugar to exacting specifications. The coffee is always poured over the cream and sugar, important to achieve the correct flavor. It is brewed using the pour-over drip brewing method and the coffee maker used is manufactured by Bunn-o-Matic Corporation.
Caffeine might also offer some calorie-burning benefits that help your weight-loss efforts, but it's too early to say for sure. One laboratory study, published in Food & Function in 2012, found that caffeine boosted thermogenesis — a phenomenon that helps you burn more calories. And a study published in the European Journal of Clinical Nutrition in 2009 found that caffeine also boosted thermogenesis in people, although this study was small and included only seven test subjects.
In addition to the caffeine, chlorogenic acid in a cup of black coffee will help the fat burning process. Those substances will activate the enzyme in the digestion system such as lipase which is able to break down fat. In the other word, lipase will helps the process to burn fat, since fat need to be broken down before it is perfectly burned. The normal process might take about 20 minutes to burn fat. However, the caffeine and chlorogenic acid in a cup of black coffee will make the process efficiently faster.

I don’t have a problem with people adding things to their coffee (my wife enjoys her coffee with cream and minimal disapproving head shakes from me) but I do think black coffee has its merits. It is my opinion that the vast majority of coffee additives are remnants from the first wave coffee notion that coffee is vile, caffeine is good and adding things to coffee makes it tolerable.
Try different brewing methods and recipes- It is possible that part of the reason you feel your coffee needs cream or sugar is the way you are brewing it. You may need to adjust your dosage, grind size or pick a new brewing method altogether. I recommend going to a coffee shop that is known for its slow bar and talking to the barista about what they recommend based on your preferences. They can not only help you find a coffee you like, they should also be able to represent that coffee to you brewed properly so you can experience the coffee as intended.
I never fully understood how K-Cups worked until I got my own machine. Each little pod is basically a small packet of coffee grounds. The machine pokes a hole in the top and bottom of the packet that the water drips through, just like a mini version of a big coffee maker. The small serving size and ease of clean-up makes for the perfect cup with no hassle. We even take our machine camping sometimes!
With a demanding work week and a busy schedule, it’s normal to have a low energy level by the time you get home. If you don’t feel like standing in the kitchen and cooking dinner due to this, you don’t have to resort to junk food. These freezer crockpot meals offer you the perfect solution for healthy meals that require minimal preparation. You can either combine each recipe’s ingredients in a freezer bag to be thawed and cooked in a few minutes, or you can cook your meal and freeze it to be used later, it’s up to you.
Decaffeinated coffee grew in popularity over the last half of the 20th century, mainly due to health concerns that arose regarding the over-consumption of caffeine.[55][56][57] Decaffeinated coffee, sometimes known as "decaf," may be drunk as regular brewed coffee, instant, espresso, or as a mix of regular caffeine beans and decaffeinated beans.[58][59]
Freddo Espresso is a foam-covered iced coffee made from espresso. It is found in every café and coffee shop in Greece. It is undoubtedly popular among the young people during summer, or on hot days. Because of the very hot summers in Greece, and the need to escape from the heat, people began to make cold variations of the popular coffee styles. It consists of two shots of espresso (30-50 ml), sugar, and ice (60-100 ml) 1:2 ( espresso shots:ice). The espresso is mixed with the sugar in a frapièra (a drink mixer). The frapiera mixes the coffee with the sugar, producing a foam from the oils of espresso, and lowers the temperature. The coffee is then poured over ice into its serving glass. The melting of the ice cubes dilutes the coffee and results in a desirable level of bitterness and strength.

I never fully understood how K-Cups worked until I got my own machine. Each little pod is basically a small packet of coffee grounds. The machine pokes a hole in the top and bottom of the packet that the water drips through, just like a mini version of a big coffee maker. The small serving size and ease of clean-up makes for the perfect cup with no hassle. We even take our machine camping sometimes!
The Academy of Nutrition and Dietetics spokesperson, Joy Dubost, claims that based on the amount of coffee consumed by Americans, it is one of the greatest sources of antioxidants their diet. In addition to antioxidants, coffee contains the essential nutrients chromium, potassium, niacin, vitamin E and magnesium. Coffee consumption alone can supply up to 8 percent of your chromium needs. Chromium plays a role in controlling your blood sugar and possibly lowering your LDL, or bad cholesterol. Much like tea, coffee contains plant chemical compounds, particularly flavonoids, which have been linked to a reduced risk of chronic disease.
Caffeine, the most widely consumed psychoactive substance in the world, is the best known ingredient of coffee. Its beneficial effects on the human body has been researched quite well, but coffee as a whole is a complex beverage with a thousand different substances. Some studies argue that decaf and caffeinated coffee may have the same health effects and suggest that it’s not the caffeine that is responsible for most of coffee's health benefits.
According to United States Department of Agriculture, a regular cup of back coffee contains only 2 calories. A single shot of espresso even contain only 1 calorie. Coffee is known to be the low calorie beverage which is good to lose weight. Drinking black coffee to an empty stomach can lose weight b simulating the metabolism. It is also supported by the caffeine and antioxidant contained in the black coffee which play role in reducing fat absorption.
Of course, you could just cut down on the alcohol intake. From the Archives of Internal Medicine (link). Another more recent study also showed coffee’s liver protecting benefits. link. Yet another study showed that both coffee and decaffeinated coffee lowered the liver enzyme levels of coffee drinkers. This study was published in the Hepatology Journal.
Please note that you will not see these same effects if your cup is half coffee, half cream and sugar. You might actually be worse off in that case. But if you drink black coffee, then studies show an average of 7% drop in risk for diabetes for every daily cup (6 oz.) of coffee. Typically a coffee mug is 12 oz. So if you drink, say, two mugs of coffee in the morning, or 24 oz., then you’ll have a 28% lower risk for developing type 2 diabetes, compared to those who don’t drink coffee.
I’m a bit of a coffee aficionado myself. I used to drink my coffee black but then got pregnant with The Stinky, and I couldn’t handle it black anymore. I’m also a fellow Paleo and I LOVE coconut milk (from the can) in my coffee, with a sprinkle of cinnamon and a drop of vanilla extract. It tastes like my beloved Vanilla lattes and you eventually trick yourself into thinking you’re drinking sugar. I call it a “Summer Latte”. You should try it sometime.
With a demanding work week and a busy schedule, it’s normal to have a low energy level by the time you get home. If you don’t feel like standing in the kitchen and cooking dinner due to this, you don’t have to resort to junk food. These freezer crockpot meals offer you the perfect solution for healthy meals that require minimal preparation. You can either combine each recipe’s ingredients in a freezer bag to be thawed and cooked in a few minutes, or you can cook your meal and freeze it to be used later, it’s up to you.
Yuenyeung (drink) is a popular drink in Hong Kong, made of a mixture of coffee and Hong Kong-style milk tea. It was originally served at dai pai dangs (open space food vendors) and cha chaan tengs (cafe), but is now available in various types of restaurants. It can be served hot or cold. The name yuanyang, which refers to mandarin ducks, is a symbol of conjugal love in Chinese culture, as the birds usually appear in pairs and the male and female look very different. This same connotation of "pair" of two unlike items is used to name this drink.[citation needed]

Depending on how you create it though, this beverage can either taste truly sublime or be downright undrinkable. More confounding is that if you're not careful the results can potentially vary wildly, even when you use the same coffee beans from an identical bag roasted within the same batch and at the same time. This is why consistency is important in each step.


Besides the ability to protect our body from free radical that is the main factor of aging and many harmful diseases, antioxidant can also help you succeed your weight loss program. Antioxidant contained in the coffee is just like the antioxidant contained in the vegetables and fruit  such as mentioned in Health Benefits of Starfruit and Health Benefits of Mangosteen Peel which are able to help the metabolism and the calorie burning.
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