In this warm weather, many people opt to eat lighter food that is easy on the stomach. Mushroom spinach stroganoff fits the bill being a vegetable version of a famous comfort food that you and your family will love. The dish requires simple ingredients such as sour cream, onion, garlic, ketchup, vegetables, and mushrooms. This dish is very simple to make, and thanks to your crockpot, you won’t have much work to do. Find the recipe here.
Besides the ability to protect our body from free radical that is the main factor of aging and many harmful diseases, antioxidant can also help you succeed your weight loss program. Antioxidant contained in the coffee is just like the antioxidant contained in the vegetables and fruit  such as mentioned in Health Benefits of Starfruit and Health Benefits of Mangosteen Peel which are able to help the metabolism and the calorie burning.
Want to lose a little weight? Not as active as you’d like to be? Drink coffee. As one of the few substances to ever be directly associated with burning fat, caffeine is found in nearly every fat burning or weight loss supplement. This doesn’t mean you should drink coffee instead of working out. You should probably still do both. But it can lead to a healthier, happier you.
Café Touba is the spiritual drink of Senegal, named after Cheikh Ahmadou Bamba Mbacké (known as Serigne Touba) and the holy city of Touba in Senegal.[61] During the roasting process, the coffee beans are mixed with grains of selim, and sometimes other spices, and ground into powder after roasting.[61] The drink is prepared using a filter, similar to plain coffee. Sugar is often added before drinking.[61]
Caffeine is a natural stimulant that works in your brain by blocking the effects of adenosine, an inhibitory neurotransmitter [25] . This increases neuronal firing in the brain and releases other neurotransmitters like norepinephrine and dopamine which improves mood, reduces stress, increases vigilance and reaction time and general brain function [26] .
Café bombón was made popular in Valencia, Spain, and spread gradually to the rest of the country. It might have been re-created and modified to suit European tastebuds as in many parts of Asia such as Malaysia, Thailand and Singapore the same recipe for coffee which is called "Kopi Susu Panas" (Malaysia) or "Gafeh Rorn" [lit: hot coffee] (Thailand) has already been around for decades and is very popular in "mamak" stalls and "kopitiams" in Malaysia. A café bombón, however, uses espresso served with sweetened condensed milk in a 1:1 ratio whereas the Asian version uses ground coffee and sweetened condensed milk at the same ratio. On the Canary Islands a variety named "Café Proprio" or "Largo Condensada" is served using the same amount of condensed milk but a "café largo" or espresso lungo. For café bombón, the condensed milk is added to the espresso. For visual effect, a glass is used, and the condensed milk is added slowly to sink underneath the coffee and create two separate bands of contrasting colour – though these layers are customarily stirred together before consumption. Some establishments merely serve an espresso with a sachet of condensed milk for patrons to make themselves.

10 years ago I stopped using sugar, I found it took a long time to get used to the taste of my coffee without sugar and I was expecting it to be the same trying to switch to black coffee. I know it’s only my first cup of black coffee but I actually like it more than I do with milk. So much so that I was motivated to leave this post. More simple, much better.
The National Cancer Institute has reported that men who drink coffee regularly are less likely to develop prostate cancer. A 60 percent reduction in the risk of developing lethal prostate cancer was found in men who drank 6 or more cups of coffee per day. Even 1 to 3 cups of coffee reduced the risk. Four or more cups of coffee per day have also been shown to reduce the incidence of colon cancer. Furthermore, researchers discovered that people who drink coffee are 50 percent less likely to develop liver cancer than their non-drinking counterparts. Additional studies have linked coffee consumption to lower rates of breast and rectal cancer.
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