Hunt is inept and incompetent. To have allowed British flagged ships to sail through those waters unaccompanied by a protection vessel was neglect of duty whilst in public office. To have rejected help from the US also points to him being in league with the EU and a committed remainer. Hopefully Boris will look to our real friends around the world and it ain't the EU.


According to the Specialty Coffee Association of America (SCAA) there is an ideal method for making coffee, called the Golden Cup Award, which will scientifically yield favorable and repeatable results. You should use between 3.25 and 4.25 ounces of coffee grounds per 64 ounces of water (90-120 grams of coffee to 1.9 liters of water). The water temperature must be at 200 degrees Fahrenheit (+ or - 2; that's equivalent to 93 Celcius) when it comes in contact with the grounds. Lastly, the total dissolved solids (TDS) measured in any given brew tastes best to most people when it falls between 1.15 and 1.35 percent.
In addition to the benefits of black coffee above, black coffee is also known to be able in relieving pain, anti-aging agent, and enhancing concentration. The benefits will be gained through the recommended intake of black coffee. for those who need a wake up drink like coffee but really intolerant to the effect, you might consider the Health Benefits of Drinking Chocolate In the Morning
You’re less likely to develop liver cancer (see above). It also works well to reduce your chances of colorectal cancer. People who drink 4-5 cups (24 – 30 oz.) of black coffee a day have a 15% lower risk of colorectal cancer, and a 40% lower risk of liver cancer. And since liver and colorectal are the cancers responsible for the 3rd and 4th most deaths in the world, this is rather impactful. Coffee also reduces your risk for skin cancer, particularly in women, by about 20%.
The National Cancer Institute has reported that men who drink coffee regularly are less likely to develop prostate cancer. A 60 percent reduction in the risk of developing lethal prostate cancer was found in men who drank 6 or more cups of coffee per day. Even 1 to 3 cups of coffee reduced the risk. Four or more cups of coffee per day have also been shown to reduce the incidence of colon cancer. Furthermore, researchers discovered that people who drink coffee are 50 percent less likely to develop liver cancer than their non-drinking counterparts. Additional studies have linked coffee consumption to lower rates of breast and rectal cancer.
Coffee offers a wealth of health benefits — there's its well-known ability to temporarily boost concentration and alertness, and drinking coffee might also lower your risk of liver disease and type 2 diabetes, explains the Linus Pauling Institute. Black coffee is a healthier alternative to coffee flavored with calorie-laden cream and sugar, and it might also help you lose weight. Just make sure you don't overdo it — too much caffeine can have negative health effects.

Decaffeinated coffee grew in popularity over the last half of the 20th century, mainly due to health concerns that arose regarding the over-consumption of caffeine.[55][56][57] Decaffeinated coffee, sometimes known as "decaf," may be drunk as regular brewed coffee, instant, espresso, or as a mix of regular caffeine beans and decaffeinated beans.[58][59]
There's also some evidence linking coffee itself to weight loss and weight control. One study, published in the International Journal of Epidemiology in 2015, studied the dietary habits of more than 93,000 people to look for patterns between coffee consumption and weight. The study authors observed that people who drank more coffee had a lower risk of obesity, as well as a lower risk of type 2 diabetes. A study with laboratory animals, published in Nutrition & Diabetes in 2014, found that mice that consumed coffee and were fed a high-fat diet gained weight more slowly than the mice that didn't drink coffee.
A Café Rápido y Sucio or a Quick & Dirty Coffee, is simply three shots of espresso topped with chocolate or mocha syrup. Unlike a café mocha which has milk added or an Americano which has water added, a Café Rápido y Sucio or a Quick & Dirty Coffee is espresso and chocolate only. Any variation of this drink containing more than three shots of espresso would be referred to as a Fast & Filthy Coffee.

Affogato: This is a term that literally means 'drowned'. It is the description of a shot of separately served espresso that is later poured over a the top of a scoop of vanilla ice cream or gelato. This beverage is usually served in a short drink glass and is a Italian desert favourite. Popular Affogatos include Vanilla Affogato, Mocha Affogato, and Peppermint Affogato.
A Café Rápido y Sucio or a Quick & Dirty Coffee, is simply three shots of espresso topped with chocolate or mocha syrup. Unlike a café mocha which has milk added or an Americano which has water added, a Café Rápido y Sucio or a Quick & Dirty Coffee is espresso and chocolate only. Any variation of this drink containing more than three shots of espresso would be referred to as a Fast & Filthy Coffee.

If you drink coffee, it is your single largest source of antioxidants. A few important nutrients include: Vitamins B2, B3, and B5, Manganese, Magnesium, and Potassium. Also, the human body absorbs more nutrients from coffee than it does from other popular sources of antioxidants like fruits and vegetables. You get more healthy bang for your buck with coffee than with anything else.
Change your mug color– This is a somewhat obscure suggestion, but a year or so ago a small study concluded that mug color could have an impact on how we taste our coffee. Specifically, using a white mug instead of a clear mug can make you perceive a coffee as more bitter and less sweet. If you regularly drink coffee out of a white mug, try changing it up and using a clear mug instead.
Caffeine in a cup of coffee is also known to have diuretic effect. Therefore, the waste contained in the kidney will be released. It can also help to avoid oedema or the excesses fluid in your body. Oedema might be harmful to your metabolism system. Therefore, caffeine in black coffee will solve the oedema problems while helping your weight loss diet.
×